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LIMITED TIME OFFERS

COURSE
BUNDLES

Master new skills with premium course bundles designed by world-class instructors. Save up to 100% on exclusive collections.

01

Massive summer deal 4 IN 1
Grow strong women's pack

-100%
$124.98$0.5
GLUTES ACTIVATION LIKE NEVER BEFORE
GLUTES

GLUTES ACTIVATION LIKE NEVER BEFORE

Self-paced
4.8
1k+
PREVIEW COURSE
FULL BODY FIT
Strong & Flexible, Total Body Boost

FULL BODY FIT

Self-paced
4.8
1k+
PREVIEW COURSE
WHOLE BODY NUTRITION
NUTRITION

WHOLE BODY NUTRITION

Self-paced
4.8
1k+
PREVIEW COURSE
FULL BODY CALISTHENICS
CALISTHENICS

FULL BODY CALISTHENICS

Self-paced
4.8
1k+
PREVIEW COURSE
02

Get ripped this summer. 4 IN 1
The men’s transformation power pack

-100%
$124.98$0.1
FULL BODY CALISTHENICS
CALISTHENICS

FULL BODY CALISTHENICS

Self-paced
4.8
1k+
PREVIEW COURSE
ABS CODE
ABS

ABS CODE

Self-paced
4.8
1k+
PREVIEW COURSE
FULL BODY FIT
Strong & Flexible, Total Body Boost

FULL BODY FIT

Self-paced
4.8
1k+
PREVIEW COURSE
WHOLE BODY NUTRITION
NUTRITION

WHOLE BODY NUTRITION

Self-paced
4.8
1k+
PREVIEW COURSE

Success Stories

Inspiring TransformationsPowerful Changes

Real clients. Real progress. Discover the life-changing results achieved with MoveDailyMethod’s dedication and effective training strategies.

Real clients, real progress. Unlock your potential with MoveDailyMethod.

David before transformation
Before
Starting Point
David after transformation
After
4 lbs
After 12
Client #1

David23

Achieved their goals in just 12

I can’t believe how far I’ve come in just 12 weeks! Handstands, calisthenics, feeling fit—your program made it all click. Thank you for guiding me every step of the way!

Start Your Transformation
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Empower

Empower Your Daily Movement

About Us

At MoveDailyMethod, we - your coaches, Anastasia and Valentin - guide you to move with purpose, train with balance, and build a healthier, stronger life - every single day. Through our Daily Method courses, you’ll get expert-led support grounded in real experience and a shared passion for sustainable movement.

Coaches guiding purposeful movement, balanced training, and lasting strength daily

Anastasia Filipchuk

Certified Trainer & Holistic Nutritionist with over 23 years of experience in sports. I help women reconnect with their bodies through intuitive training, mindful eating, and a gentle, feminine approach to wellness.

Anastasia Filipchuk
Nourish Your Body with Expert Nutrition icon

Nourish Your Body with Expert Nutrition

Fuel your results with clean, balanced meals designed to boost recovery, support performance, and help you feel your best — every day.

Transform Your Body with Home Workouts icon

Transform Your Body with Home Workouts

Train smart, stay consistent, and get real results — all from home. A proven plan designed to build strength, mobility, and confidence.

Guided Programs with MoveDailyMethod

Guided Programs with MoveDailyMethod

Certified Personal Trainer & Body Transformation Coach, dedicated to building strong, functional physiques through discipline and smart training.

Valentyn Stratiienko

Certified Personal Trainer & Body Transformation Coach, dedicated to building strong, functional physiques through discipline and smart training.

Valentyn Stratiienko

Stronger. Leaner. More Confident. Start with MoveDailyMethod

Power. Purpose. Progress.

This isn’t just about fitness. It’s about taking control of your life. Train smart, eat real food, build habits that stick — and finally feel like the best version of you.

Not just fitness — it’s taking control. Train smart, eat real, build habits.

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Young fit women in bikini standing in front of the hotel window overlooking big city

FAQs

Find answers to your most pressing questions about our fitness programs and membership options.

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Transforming lives with MoveDailyMethod

Transforming Lives with MoveDailyMethod: Inspiring Fitness Journeys and Unmatched Success Stories

Join the MoveDailyMethod community—a vibrant space for fitness enthusiasts committed to lasting transformation. Through expert guidance and a proven approach, MoveDailyMethod has empowered thousands to achieve their health and fitness goals with confidence and clarity.

Proven fitness journeys, expert guidance and lasting results. Join our community!

95%

Client satisfaction rate based on feedback surveys.

1K

Community members actively engaged in fitness challenges.