Success Stories

Inspiring TransformationsPowerful Changes

Real clients. Real progress. Discover the life-changing results achieved with MoveDailyMethod’s dedication and effective training strategies.

Real clients, real progress. Unlock your potential with MoveDailyMethod.

Before

Starting Point

After

After 7 weeks

Client #1

Jason 29

Achieved their goals in just 7 weeks

Before this program, I couldn’t even do a proper push-up. Now I’m hitting calisthenics workouts with confidence. The progress feels unreal. Grateful for the support!

Start Your Transformation

Stronger. Leaner. More Confident. Start with MoveDailyMethod

Power. Purpose. Progress.

This isn’t just about fitness. It’s about taking control of your life. Train smart, eat real food, build habits that stick — and finally feel like the best version of you.

Not just fitness — it’s taking control. Train smart, eat real, build habits.

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Young fit women in bikini standing in front of the hotel window overlooking big city

Transforming Lives: Inspiring Fitness Journeys and Unmatched Success Stories

Join the MoveDailyMethod community—a vibrant space for fitness enthusiasts committed to lasting transformation. Through expert guidance and a proven approach, MoveDailyMethod has empowered thousands to achieve their health and fitness goals with confidence and clarity.

95%

Client satisfaction rate based on feedback surveys.

1K

Community members actively engaged in fitness challenges.

Empower

Empower Your Daily Movement

About Us

At MoveDailyMethod, we - your coaches, Anastasia and Valentin - guide you to move with purpose, train with balance, and build a healthier, stronger life - every single day. Through our Daily Method courses, you’ll get expert-led support grounded in real experience and a shared passion for sustainable movement.

Coaches guiding purposeful movement, balanced training, and lasting strength daily

Anastasia Filipchuk

Certified Trainer & Holistic Nutritionist with over 23 years of experience in sports. I help women reconnect with their bodies through intuitive training, mindful eating, and a gentle, feminine approach to wellness.

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Nourish Your Body with Expert Nutrition

Fuel your results with clean, balanced meals designed to boost recovery, support performance, and help you feel your best — every day.

Transform Your Body with Home Workouts

Train smart, stay consistent, and get real results — all from home. A proven plan designed to build strength, mobility, and confidence.

Guided Programs with MoveDailyMethod

Certified Personal Trainer & Body Transformation Coach, dedicated to building strong, functional physiques through discipline and smart training.

Valentyn Stratiienko

Certified Personal Trainer & Body Transformation Coach, dedicated to building strong, functional physiques through discipline and smart training.

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Massive summer deal 4 IN 1
Grow strong women's pack

FULL BODY CALISTHENICS

FULL BODY FIT

GLUTES ACTIVATION LIKE NEVER BEFORE

WHOLE BODY NUTRITION

Get ripped this summer. 4IN1
The men’s transformation power pack

FULL BODY CALISTHENICS

FULL BODY FIT

ABS CODE

WHOLE BODY NUTRITION